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Do You Breathe? Practical Talk for managing Asthma, Anxiety, Stress and Panic Attacks.
domingo, 23/02
|Papoila Bar
Breath is life’s most fundamental process. It’s the one thing we can’t survive without for more than a few minutes, yet it’s also the thing we often take most for granted. Did you know that the way you breathe can profoundly affect your physical and mental health? From your heartbeat to your sleep
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Time & Location
23/02/2025, 18:00 – 20:00
Papoila Bar, Av. 24 de Julho 10, 1200-109 Lisboa, Portugal
About the event
Breathe in. Breathe out. Repeat.
We do it about 22,000 times a day. Yet, how often do we stop to think about the quality of those breaths?
Breath is life’s most fundamental process. It’s the one thing we can’t survive without for more than a few minutes, yet it’s also the thing we often take most for granted.
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