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Do You Breathe? Practical Talk for managing Asthma, Anxiety, Stress and Panic Attacks.
sábado, 01/03
|BeHaus Lisbon
Breath is life’s most fundamental process. It’s the one thing we can’t survive without for more than a few minutes, yet it’s also the thing we often take most for granted. Did you know that the way you breathe can affect your physical and mental health? From your heartbeat to your sleep...
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Time & Location
01/03/2025, 10:00 – 12:00
BeHaus Lisbon, Rua Marquês de Fronteira 115, 1070-283 Lisboa, Portugal
About the event
Breathe in. Breathe out. Repeat.
We do it about 22,000 times a day. Yet, how often do we stop to think about the quality of those breaths?
Breath is life’s most fundamental process. It’s the one thing we can’t survive without for more than a few minutes, yet it’s also the thing we often take most for granted.
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